^*^*^Clean & Tidy Friday^*^*^*^*^
- Thread starter chefkate
- Start date
chefkate
Cathlete
Well, I have no plans for the day's meals. Breakfast is the usual. I get to work at DD's K'garten class today. We're both excited. Then we're going out for lunch. "I will not eat their pizza leftovers..."! No clue on dinner tonight.
Need to rush off this AM...see you all later.
Hope Steph got some answers at the ER last night....
Need to rush off this AM...see you all later.
Hope Steph got some answers at the ER last night....
Jazcam
Cathlete
Morning everyone...I hope today is a better day for all of us.
Steph D how are you? What did the ER doctor say about your back.
Mikkia hang in there girl...it's not easy...
Trixie that is my next DVD to buy Amy Advance step. Sounds like fun.
Today is a new day Kate and I understand about stressful eating.
Today's w/o Tracey Kickbox (weight training). she uses light weight 5-8 pounds but she does a lot of reps.
B- egg whites
s- yogurt
l- pasta and meat sauce
d- ???
Have a great day everyone.
Steph D how are you? What did the ER doctor say about your back.
Mikkia hang in there girl...it's not easy...
Trixie that is my next DVD to buy Amy Advance step. Sounds like fun.
Today is a new day Kate and I understand about stressful eating.
Today's w/o Tracey Kickbox (weight training). she uses light weight 5-8 pounds but she does a lot of reps.
B- egg whites
s- yogurt
l- pasta and meat sauce
d- ???
Have a great day everyone.
stephanied
Cathlete
Hi Kate, Robin and all clean eaters to follow!!
Well, i have slipped 2 discs in my back
i am out of commission now for weeks, cant even sit!! So, yesterday was day one of no exercise....agony! I still vacuumed, tried to walk the dog...the nerve in my left leg is pinched as well, so even basic walking is torture, i am already depressed and its day 2..
Kate, you are going to have so much fun at DD's school,and you are right , a good nights sleep is all the difference in clean eating! One thing about my back, i'm talking drugs that knock me out, so i feel pretty rested actually!!
Robin, how's Tracey's kickbox workout? As intense at Cathe?? Your menu's look great too, as always
Today i'm at a work conference, but brought all my food with me. I have to keep clean clean clean!!
Im going to try to eat the same as see what happens, i dont want to restrict too much!
I will BBL,
Steph
Well, i have slipped 2 discs in my back
i am out of commission now for weeks, cant even sit!! So, yesterday was day one of no exercise....agony! I still vacuumed, tried to walk the dog...the nerve in my left leg is pinched as well, so even basic walking is torture, i am already depressed and its day 2..Kate, you are going to have so much fun at DD's school,and you are right , a good nights sleep is all the difference in clean eating! One thing about my back, i'm talking drugs that knock me out, so i feel pretty rested actually!!
Robin, how's Tracey's kickbox workout? As intense at Cathe?? Your menu's look great too, as always
Today i'm at a work conference, but brought all my food with me. I have to keep clean clean clean!!
Im going to try to eat the same as see what happens, i dont want to restrict too much!
I will BBL,
Steph
Jazcam
Cathlete
Steph I'm so sorry and I'll pray for your quick recovery;(
I haven't done Tracey kickboxing yet, only did the toning and my arms have DOMS already. Next thrusday I'll try her kickboxing.
Look on the bright side Steph you can work on your rehab/recovery in a few weeks and you will come back strong and healthy...just like the Bionic Woman (jumping over cars and kicking mens a$$). And because you have workouted with Cathe your recovery will be quick.
Feel Better.
I haven't done Tracey kickboxing yet, only did the toning and my arms have DOMS already. Next thrusday I'll try her kickboxing.
Look on the bright side Steph you can work on your rehab/recovery in a few weeks and you will come back strong and healthy...just like the Bionic Woman (jumping over cars and kicking mens a$$). And because you have workouted with Cathe your recovery will be quick.
Feel Better.
stephanied
Cathlete
Robin,
You made my day
Thank you for your prayers and kind words.
Now, keep me away from the goodies!!!
Steph
You made my day
Thank you for your prayers and kind words.
Now, keep me away from the goodies!!!
Steph
trixie42
Cathlete
Hi Everyone!
Work has been really crazy but I was able to escape mid-morning and I ran into Borders. They had Tosca's book and the recipes looked great. I had a 20% off coupon I forgot to bring with me but I am going tomorrow to get it.
Kate - glad a good night's sleep helped you get back on track. It makes all the difference.
Steph - sorry to hear about your back. Robin is right - you will recover quickly because of your workouts
Robin - let me know how you like Tracey's kickbox. I have been thinking of getting it. I have so many on preorder that I have held off on getting anything new.
w/o was Bootcamp
b - kashi w/ banana
l - southwest salad
s - edamame & strawberries & yogurt
d: vegetarian beef w/ broccoli
Colleen
Work has been really crazy but I was able to escape mid-morning and I ran into Borders. They had Tosca's book and the recipes looked great. I had a 20% off coupon I forgot to bring with me but I am going tomorrow to get it.
Kate - glad a good night's sleep helped you get back on track. It makes all the difference.
Steph - sorry to hear about your back. Robin is right - you will recover quickly because of your workouts
Robin - let me know how you like Tracey's kickbox. I have been thinking of getting it. I have so many on preorder that I have held off on getting anything new.
w/o was Bootcamp
b - kashi w/ banana
l - southwest salad
s - edamame & strawberries & yogurt
d: vegetarian beef w/ broccoli
Colleen