Hi! This thread is being started due to a common interest in alot of Cathe fans to eat better and shed some unwanted fat. If you'd like to see the original thread, search for "looking for weightloss ideas/rotations" on this board. Anyway, I'd like to see us all share ideas, books, recipes, other websites, articles, challenges, whatever that will help us all eat 'cleaner'. Feel free to make other suggestions.
My goal this week is to minimize white flour and sugar consumption. I say minimize, cuz I'm going to my mom's for lasagna tonight, and dont want to be unsociable (personal choice), so I'll be having some white flour in the pasta and bread. I can commit to eating clean the rest of the week tho. I'd also like to keep my calories to 1400-1600/day. I'm trying to lose 15lbs by June 1.
Looking forward to hearing from everyone else! I'll let you know how I did tomorrow. Wish me luck!
Karen
My goal this week is to minimize white flour and sugar consumption. I say minimize, cuz I'm going to my mom's for lasagna tonight, and dont want to be unsociable (personal choice), so I'll be having some white flour in the pasta and bread. I can commit to eating clean the rest of the week tho. I'd also like to keep my calories to 1400-1600/day. I'm trying to lose 15lbs by June 1.
Looking forward to hearing from everyone else! I'll let you know how I did tomorrow. Wish me luck!
Karen
