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Attention Cathe Live subscribers, on Thursday, July 3, 2025, at 9:30 am EST, we’ll be doing “Muscle Burnout” LIVE. There’s no time for downtime in this high-intensity workout Metabolic, upper body, lower body, cardio…you name it, we’re doing it! Let’s go!

Equipment Needed:

A medium tension resistance tube

A variety of weighted dumbbells (we’ll be using 5’s -15’s). Learn more or sign up today! at https://cathe.com/ondemand_subscribe/

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