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Attention Cathe Live subscribers, Thursday, July 10, 2025 at 9:30 am EST, we’ll be doing “Love Me Some Legs” LIVE. Get ready to get your sweat on as we dive into this all lower body workout!

Equipment Needed:

A medium tension fire walker loop
A variety of weighted dumbbells (we’ll be using 10’s, 12’s, and 15’s)
One gliding device
A fitness mat

Learn more or sign up today! at https://cathe.com/ondemand_subscribe/

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