fitness queen
Member
Hi,
I was just wondering if the Slow and Heavy series focus just on weight lifting because I have enough cardio videos already I just want some video(s) that focus on weights alone without the cardio, is that what the Slow and Heavy series are about? I hope the Slow and Heavy Series are just about weights because I would love that. Thanks.
I was just wondering if the Slow and Heavy series focus just on weight lifting because I have enough cardio videos already I just want some video(s) that focus on weights alone without the cardio, is that what the Slow and Heavy series are about? I hope the Slow and Heavy Series are just about weights because I would love that. Thanks.