Cathe - I can't breathe on stability ball!

[Alexis52]

Cathe, I don't know what I'm doing wrong, but laying on my tummy/chest on the stability ball, makes me feel like I can't take a breath. Is there something I can do (aside from not using the ball) to adjust to this uncomfortable feeling? Alexis

 

[run4fun]

I noticed this too when doing Push Pull yesterday. I thought maybe my ball needed more air or something.

Cathe, the body blast series is a blast. I can't get enough of these workouts.

Thanks,

Beverly

 

[KathyH]

Hi Alexis! Unfortunately it'll always seem a little uncomfortable but w/time it does improve. Just keep at it using lighter weight & you'll see your body will become accustomed to it. Good luck! Kathy