fitnessgirl
Cathlete
Do any of you know of a video that isn't step or hi/lo or kickboxing (can't do that!) that is a great cardio workout? I know this eliminates a lot! lol And if so, what is it? Is it worth buying?
You are using an out of date browser. It may not display this or other websites correctly.
You should upgrade or use an alternative browser.
You should upgrade or use an alternative browser.
Cardio Videos
- Thread starter fitnessgirl
- Start date
Hello-Treadmoves videos are great!!! It is on the treadmill and it goes back and forth with weights and cardio on the treadmill. I have all 4 of them and they are great!! If you cant run on the treadmill you can always walk slow or fast depending on where you are in your fitness goals. The instructor is great and motivating and the music is great too. I cant say enough about these videos-they are also intense depending on how much you put into it. At the end of the videos they do ab work also!!
Hope this helps
Lisa
Hope this helps
Lisa
fitnessgirl
Cathlete
That sounds great, thanks!