Good morning,
Back to work this morning after being off yesterday. It was a gorgeous day but went way too fast!
No workout again for me today, still resting that ankle. It was still a bit sore and stiff this morning but looked less puffy. Sooooo frustrating!
What do you guys think...if it's not sore by Monday, try walking, biking or lifting weights? I want to do SOMETHING but I don't want to make it worse. I know even if it feels find, sometimes it's not.
Hope the rest of you have wonderful workouts today!
-Thea
Back to work this morning after being off yesterday. It was a gorgeous day but went way too fast!
No workout again for me today, still resting that ankle. It was still a bit sore and stiff this morning but looked less puffy. Sooooo frustrating!
What do you guys think...if it's not sore by Monday, try walking, biking or lifting weights? I want to do SOMETHING but I don't want to make it worse. I know even if it feels find, sometimes it's not.
Hope the rest of you have wonderful workouts today!
-Thea