Hello BB's,
Today will be GS Legs, a segment of Coremax, and a 30 min. Interval run on the treadmill.
My oldest DD had her first night with swimming. She said it was really tough, but wants to go back tonight. So that is a positive. I couldn't believe the amount of parents that just wait the hour and a half. I was out the door and grocery shopping. I just wouldn't sit there and wait.
Sue, No I'm not following the Aug05 rotation. I'm just using some of the segments that I enjoyed and incorporating it into my rotation. }(
Have a great day everyone,
Laurie