Body Fusion & Basic Step

[CarenG]

Hi, I just ordered this and wondered if any of you have done these workouts and what you think of them. I consider myself an advanced exerciser, but I've never done step. To the request of many of you, I ordered IMAX, and found myself stumbling around because I just didn't know where she was going, so I thought I needed something easier to get used to basic step moves. I didn't feel like I was getting a workout at all, because I wasn't doing ANY of the right moves.

Do you think this will help me? Eventually I would really like to try to master IMAX, but right now I feel to inexperienced stepwise.

 

[Mar]

Hi - I think Body Fusion is a great place to start. After you master th basic step wo you can always up the intensity by adding power to all of the moves. I've done that and it's a pretty good workout. I would suggest that after you master basic step and body fusion, you should look into some of her earlier step workouts, e.g. Step Heat, Step Jam, Wedding Tape. I just got IMAX 1 and have yet to get through the entire thing more because of the intensity than the footwork. My goal tomorrow is to complete it!!

Good luck and happy stepping

Mar;-)

 

[starlight6]

Basic Step is an excellent workout for you to get used to being on the step & to get used to some of Cathe's moves. Then Step Fusion will add to that knowledge. I know it seems so awkward at first, but soon you'll be jumping around with the rest of us, and wishing you never HEARD of Cathe & her maniac fans!

Seriously, you'll love it.

Ruth