Anyone seen my lower body endurance...?

[CollinsMom]

...cause I seem to have misplaced it. HELP! I have discovered that my lower body is seriously lagging with my upper body.

I really prefer heavy lifting, especially for upper body. I could do S&H Legs until the cows come home, but if you show me B&G or some other endurance workout for lower body, I'm terrified.

What is the best way to remedy this? First of all, I am sure my cardio sessions would be better if my LB endurance was better. Second, I want to able to keep up with all of those new plyo workouts that are coming with STS.

I have B&G and I reeeaallllllly need to order L&G, all of my other LB workouts are more strength focused.

TIA!

 

[fit_fairy]

Katie, I have the same problem. I just do as much as I can of endurance and try to do more next time. I just think I have a severe lactic acid intolerance :+

[font color= purple size=+3]Catherine[/font]

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[Fit_mommy]

Speaking of B&G...I haven't done that work out in AGES! I used to do the Leg Blast Premix all of the time. I don't think it ever got any easier! LOL I need to do that again one of these days. I could use a little lower boy torture with summer starting today....}(

 

[Sunshine 1528]

Seems to me you do total body torture every day Wendy ! :+ :7

 

[Fit_mommy]

>Seems to me you do total body torture every day Wendy ! :+
> :7

You got me there. B&G is a SPECIAL kind of torture though. There's nothin' else like it!}( ;-)

 

[Liann]

Katie - Your LB endurance is probably hanging out at a Tiki bar with mine!!! I'm right there with you and am already dreading the plyo work in STS. Anytime I see air between Cathe's feet and the floor, I cringe!

 

[WormwoodScrubs]

I haven't seen your lower body endurance, but my butt and hips recently found about 10 pounds.

 

[taprice]

........Leaner legs is an oldie but goodie and I'm sure it would help you find your lower body endurance.

Tracy

 

[Fit_mommy]

>........Leaner legs is an oldie but goodie and I'm sure it
>would help you find your lower body endurance.
>
>Tracy


OUCH! I'm in pain just THINKIN' about that one!:7 :7 :7