FitGirl-ATX
Cathlete
Hi everybody,
I've been taking a break from Cathe to pursue other styles of training, and I decided to mix it up earlier this week by adding in a Cathe workout. It's been quite a while since I've done any Cathe (although I do keep up to date with the forums). I picked High Step Challenge (one of my favorite workouts). Boy oh boy, how I've forgotten how much exercises using the step works your calves (not to mention Combo #5!). Cathe is and forever will be one of the BEST advanced instructors around!!
I was perusing my spreadsheet of Cathe rotations - which I faithfully store on my computer, but I must admit that I've never done a single rotation for more that a day or two. I also realized that I've never done any of the pre-mixes on Cathe's DVDs either!! I'm not an exclusive home exerciser, so for me, the full version of the workouts are just fine. I'd forgotten about all of the wonderful options that Cathe provides on her DVDs, which IMO makes them worth every single penny! The production, quality, options, and attention to detail are all the best in the industry. Cathe is a phenomenal person, and I appreciate all that she does for us!
No real intent to this post other than to say hello and observe that I've never done a Cathe rotation or premix to save my life; yet she is still the BEST to me!!!
Your friend in fitness,
FitGirl-ATX
My Blog: http://fitgirlatx.blogspot.com/index.html
Picture Trail URL: http://www.picturetrail.com/gallery/view?username=fitgirl-atx
"I am only competing with the me I have yet to be..."
I've been taking a break from Cathe to pursue other styles of training, and I decided to mix it up earlier this week by adding in a Cathe workout. It's been quite a while since I've done any Cathe (although I do keep up to date with the forums). I picked High Step Challenge (one of my favorite workouts). Boy oh boy, how I've forgotten how much exercises using the step works your calves (not to mention Combo #5!). Cathe is and forever will be one of the BEST advanced instructors around!!
I was perusing my spreadsheet of Cathe rotations - which I faithfully store on my computer, but I must admit that I've never done a single rotation for more that a day or two. I also realized that I've never done any of the pre-mixes on Cathe's DVDs either!! I'm not an exclusive home exerciser, so for me, the full version of the workouts are just fine. I'd forgotten about all of the wonderful options that Cathe provides on her DVDs, which IMO makes them worth every single penny! The production, quality, options, and attention to detail are all the best in the industry. Cathe is a phenomenal person, and I appreciate all that she does for us!
No real intent to this post other than to say hello and observe that I've never done a Cathe rotation or premix to save my life; yet she is still the BEST to me!!!
Your friend in fitness,
FitGirl-ATX
My Blog: http://fitgirlatx.blogspot.com/index.html
Picture Trail URL: http://www.picturetrail.com/gallery/view?username=fitgirl-atx
"I am only competing with the me I have yet to be..."
