spyrosmom
Cathlete
I know that's not a whole lot to the running group, but I am proud of myself and am going to toot my own horn. Toot Toot
I had posted a while back that I was having problems running w/out CC. Having problems w/ me keeping me going, instead of a voice in a box, struggling with the "I can't" and all that crud. I got a new pair of running shoes in Dec, which have not gone anywhere, because it has been too cold or too snowy, and people in my neighborhood don't shovel their sidewalks!

Anywho, we had a beautiful warm spot today in Chicagoland - 55 and sunny, and most of the snow is melted. I busted out the new shoes, the Ipod (music only, no CC) and made it 3.4 ON MY OWN!! 






Mentally and cardiovascularly, I think I could have gone further, as I was having a fun time. But, I did STS disc 3 last night, and my legs were starting to talk at me in a bad way. I already have DOMS from yesterday, and really don't want to push my luck. So I ended, and walked the last block home. But it felt sooooooo good. Had to share. DH didn't get it, but you guys will.
Toot Toot,
Nan
ETA - It did take 45 mins, I'm not exactly fast
Toot Toot,
Nan
ETA - It did take 45 mins, I'm not exactly fast
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