online fitness
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Cathe's Rock It Shock It Total Body Live Workout
Today on Cathe Live: Rock It Shock It Total Body A non-stop mixed medley of compound moves that are sure to keep your muscles moving and constantly improving! Equipment needed: A variety of weighted dumbbells (we’ll be using 5’s through 15’s) A fitness mat A medium tension resistance tube ✨...- forum_admin
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- Forum: Cathe TV: Cathe Live and OnDemand
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Cathe's Total Body Sizzle Live Workout
Attention Cathe Live subscribers: Thursday, June 17, 2021, at 9:30 am EST we’ll be doing “Total Body Sizzle” LIVE! Double knot your laces because we’re kicking that intensity up a notch. This non-stop workout alternates cardio blasts with total body metabolic exercises and finishes out with a...- forum_admin
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- Forum: Cathe TV: Cathe Live and OnDemand