lmr2

The Total Body Metabolic Strength download includes a challenging mix of compound movements and straight forward heavy weight exercises. https://bit.ly/4hPDvte Most exercises stay in the 10-rep range giving you the opportunity to use heavier weights if you choose to. This workout will get your...

Cathe, Jenn, and Nicole are shown in this pic doing a weighted crunch in LMR2 Metabolic Total Body, which is available as a free download as long as you pre-order Cathe's LMR2 Elevated workout series. https://bit.ly/4hPDvte This workout will be available to download to all of you who have...

Cathe's LMR2 Elevated free downloads don't contain premixes, but they're fully chaptered. This means you can create your own premixes using our Workout Blender if you are a Cathe OnDemand subscriber and purchased your subscription directly from our website.* These downloads are free as long as...

This Cathe LMR2 Elevated Metabolic Total Body (*free download) workout uses weights that range from 5 lbs to 30 lbs. This workout is a total body metabolic workout, while the other three free downloads are true heavy weight workouts. *You can pre-order LMR2 Elevated now: https://bit.ly/4hPDvte...

Act Now! Only 2 Days Left to get our lowest price on Cathe's LMR2 Elevated, so make sure to preorder by March 31st. Learn More or Pre-Order Now: https://bit.ly/4hPDvte Hi Everyone, I’ve been working hard on the new Lift, Move & Restore 2: ELEVATED! series and I couldn’t be more excited...