elevated lower body
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Elevated LMR#2 Lower Body compound review
I did this one today for a second time. This workout meet the purpose of the series. It does tackle muscle imbalances, flexibility, stability, coordination, mobility etc.... I love the warm up a lot. What I like the most in the warm up is deadlift combined to shoulder rolls. Genius! Thank you...- FitSaxe
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- complexe exercices elevated lower body lmr2
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- Forum: Cathe's Newest and Upcoming Workouts
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Today’s Spotlight: Elevated Lower Body + HIIT Fusion DVD Premixes
Today’s Spotlight: Elevated Lower Body + HIIT Fusion DVD We’re excited to highlight two workouts from Cathe’s Lift, Move & Restore 2: Elevated series—designed to help you move better, feel stronger, and boost your energy without beating up your joints. What’s included on the Elevated Lower...- forum_admin
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- elevated elevated lower body lift move restore 2 elevated lmr2 lmr2 elevated premixes
- Replies: 1
- Forum: Cathe's Newest and Upcoming Workouts
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Video Clip Of Cathe's Elevated Lower Body Workout
Get ready to elevate your routine with Cathe’s exciting new Elevated Lower Body workout! This isn't just any workout—it's a fantastic new challenge that will push your strength, test your balance, and increase your stamina! You'll be engaged from start to finish with a dynamic mix of fun and...- forum_admin
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- balance training elevated elevated lower body flexibility functional fitness leg workout lmr2 elevated lower body workout video clip
- Replies: 9
- Forum: Cathe's Newest and Upcoming Workouts