The new Lift, Move & Restore 2: ELEVATED! series will highlight many of the elements that you love about the original LMR series, but will kick up the intensity with a new level of challenges, and with the addition of heart-pumping cardio!
The new ELEVATED! series includes FOUR bonus cardio...
Attention Cathe Live subscribers, Thursday, August 14th, 2025, at 9:30 AM EST, we’ll be doing “Kick Punch Cardio Party” LIVE. Get ready to get sweaty with this high energy, mixed impact kickbox workout. Familiar favorites (including heavy bag) all scrambled up into one big cardio fest! Put...