Today on Cathe Live: The Monster Mash
Join us for some fun in this playful, all standing, exercise-variety mash up. It’s time to get in the spirit of Halloween, everybody. Come dressed and come play with us!
Equipment needed:
A variety of handweights (we’ll be using 5 lbs through 15 lbs)...
Attention Cathe Live subscribers, Thursday, October 31, 2024, at 9:30 am EST, we’ll be doing “The Spirit of Halloween” LIVE! Listen up my pretties, it’s time to get in the spirit ! Get ready for a fang-tastic circuit workout loaded with our favorite Halloween exercises like monster walks...
Attention Cathe Live subscribers: Thursday, Oct 29, 2020, at 9:30 am EST we’ll be doing “Halloween Hocus Pocus” LIVE. A wicked express workout focusing specifically on cardio drills and upper bodyweight work. Hang on to your witches' hat, grab your broomstick, and let's go for a ride!!! We’ll...