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Hey thanks for all the info. As I do not have a barbell set, only dumbells, I may be ok with PLB.

Hey Stephanie!! Yep, I made it over here. I figured it was about time....LOL. I will let you know how pub/plb is...I am waiting for its arrival. I am going over to the swap to check out what is to be had.

I have read many posts on this site and others. Many, many folks recommend PUB as a great upper body work out, but not so much talk on PLB. Is PLB not the preferred work out for lower body? Is something like legs and glutes more effective? TIA:7

Thanks! I was hoping to make some good choices for my level....it is very hard to decide what to buy because she has so many great videos. You all are pretty amazing your enthusiams is contagious!!!

HI all. Well I finally made it over to Cathes forum. I have been lurking for a month or so. I have seen many familiar names from YaYas and VF.:) For those who don't know me I started working out with videos in June of 2004. I have been doing KS, KV, the Firm etc. Well now it is time for...