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Did somebody notice that in the picture of GS chest and triceps Cathe is with loose hair but in the DVD – (at least in mine) she is with pony tail? Marieta

I am so sorry for your loss.It is so painfull. Sending much love and huges your way!

Thank you! Thank you so much for your warmth, for your nice words, for your support and your huge hearts! You make me feel not so alone in my grief. Thank you!

Deal all, I posted very rarely, but I read Cathe’s forums every day and feel Cathe, other girls and all of you very close. You all are very important for me, all of you were my inspiration and motivation from the moment I found Cathe’ s site 3 years ago. That’s why I want you to make me a...

Cathe and all the group, I have to say that new workouts are absolutely awsome. They are hard enough, but you put so much variety in them, that the time realy fly and I have so much fun doing it! I love, love, love all of them, but Body Max 2 and Low Imapact Circuit are the funniest workouts...

Me too! Cathe and all her coworkers are absolutelly generous! So much premixes! That's why we all love her! Thank you so much!

Cathe and all great girl, I just want to say you how much I love your workouts and your impressive personality. You all look so great, not only physically but you have such a charisma. It is not at all a flattery. I really feel like I know you like an old friends. I am an accountant and...

Dear Cathe, I suppose how you feel right now. But I think that you can see things in different way. Didn’t you notice sometimes that the more we urge and push things – the more they do not go the way we want. But at the end it is always for good. May be it is the God’s way to say you to slow...

Cathe, I am glad to hear that you are better. I realy wish you to recover soon, but not because of the filming. I personally am ready to wait as much time as it is need for your new workouts. I know that they deserve all the waiting. But you deserve your health as well, and I think it is...

Hello to all you great lades, I just want to share my experience with August rotation. I did it in whole and even add some run (3 times per week for about 30 minutes) and did not lost any pound. But than some miracle happened. In September I could not working out so hard, so I worked maximum...

Thank you Cathe! Due to working out with you for about a little more than a year, as for now I succeed with the August rotation and feel very, very strong and tenacious. Your workouts are so great and I am so addicted to them. Recently my husband said that he feels a little bit jealous...

Cathe,please, would you explain the right form to do sit ups. Thanks for the great August rotaion. You can not beleive what an inspiration you are for me. Thank you again.

RE: Anyone here raised by someone other than your mothe... Trish, I am in the similar situation like you. I have 7 years daughter and 6 year nephew (my sister’s son) which I care about. My sister is the most irresponsible woman you can imagine. She left his son with our mother when he was...

Thank you Mariela, I just look through this site and it looks like has a lot of useful information. Tom Venuto is a great guy. Thank you again. You all are so nice!

Cathe, I am your absolute fan from a small European country - Bulgaria and have almost all of your workout and think that you are the best looking fitness woman I have ever seen. I am honest, believe me! Thank you so much for your hard and great work! I would like to ask you, if it is not so...

Cathe, I am your absolute fan from a small European country - Bulgaria and have almost all of your workout and think that you are the best looking fitness woman I have ever seen. I am honest, believe me! Thank you so much for your hard and great work! I would like to ask you, if it is not so...

According to me I max2 is still my favourite interval workout. I like Imax3 but the music in Imax 2 is great and motivates me much more. When I first watched Imax 3 I thought that it is the toughest workout I have ever seen, but when I did it first time, I could do it in it’s entirely and it...

I love too Imax2 and Step blast

Bebe, According to me the IMax 1 is the toughest workout I have ever done.And none of the other can compare with it. I don't think that Curcuit Max or MIC or even Body max are so intense as Imax 1. Imax 2 and Imax 3 are more fun but not so challenging as Imax 1.May be it is due tho the fact...

Thank you so much! You are so great! Have a nice day!