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I just moved from Chesterfield! (24 Mile & Baker Rd) and now live in Royal Oak. But went to school in Big Rapids / Ferris State University and still have family there. What a small world!

I love myspace! Yes, you do get some creepy friend requests here and there. However, it's a great way too keep in touch with friends (and check out people you haven't seen in a while) hehe. http://www.myspace.com/catieearle

Hi Melissa! I've actually just had my first treatment 3 weeks ago. The lady that did it said I would notice a difference almost immediately. She was right! My skin was much smoother and almost glowing. Others noticed too! Like you, choose it to help get rid of acne scars. She...

Hi Cathe/SNM - Just curious are there any plans to put pictures/snapshots of the actual workouts/new DVD's on the homepage like there are for the other DVDs?

Also try Westsoy Soy Slender http://www.westsoy.biz/products/slender.php It comes in a few flavors and is so yummy! The Cappacino flavor is great for homeade lattes :)

Klaudia - I live on Baker Rd (24 & Baker) in Salt River Meadows. My mom and I are both Cathe-addicts! Beth - I went to Anchor Bay (New Baltimore) as well, I graduated later though.

Klaudia! I'm from Chesterfield too - what a small world! ;-)

Isn't that the song before it - "oh my little indigo girl..." something like that? The song I'm refering to has a club/techno feel to it. Can anyone make out what the chorus is?

Educated crowd - any idea what the name of this song is/or what the chorus says? The only line I can make out is "and never felt the same for me..."

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Hi Cathe. I'm experienced in fitness and have been using your workouts with traditional forms of exercise for quite a while. Last week, while doing deadlifts (probably in a rush using improper form), I seemed to have really hurt my lower back. At this point, I can barely pull my knees to my...

RE: Has anyone read Yes, I have Iron Dolls and have read it/referred to it for some time now. Ms Fit is great! The book is definetely worth the money. Her forum can be helpful too. http://msfit.musclemag.com Iron Dolls is pretty long, so remember when printing it out, have a lot of paper...

So you would consider Lo-Max intermediate? I definetely lean towards advanced workouts. For circuits, HS challenge? Circuit Max? Body Max? Which of these is your favorite? How about music?

Thanks for the suggestions so far. I agree, LoMax is #1 on my list. How about circuits, similar to Bootcamp or HSTA? Circuitmax?

Would you ladies be willing to suggest 2 new additions to my Cathe DVD's? I'm currently doing my own, made-up rotation, which has worked well so far. However, it's time to switch it up again. For circuits on this rotation, I've been doing HSTA & Bootcamp. What other circuits would you...

Klaudia - that is crazy, I am right down the road from you! 24 mile and Baker road. What a small world!

Klaudia - I live in Chesterfield!!! Too funny - small world! What mile roads? I always browse the Cathe boards, but don't post very often.

St Lucia is a beautiful island. Fortunately, it is still somewhat un-commercialized, which makes it feel like paradise. I visited a few years ago and stayed at Club St. Lucia. It was decent, but I remember several other visitors got moved to other resorts (due to overbooking?). They stayed...

Thanks for replying A-Jock. I've never actually made a decision to buy a workout based on the music, it just happened to be an added bonus for IMAX2. It's so catchy, it makes me work harder it seems.

Quick question for the educated crowd. I'm addicted to IMAX2, singing the songs all day after I do it. I've pre-ordered IMAX3. My question is: should I bother ordering IMAX 1?? From what I've read, it's the toughest (so far), but I watched a clip and the music doesn't sound as fun as...