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Hi there! Congratulations on all your success!! I'm also in the same boat, as a devoted FIRMie who is starting to look for some more challenges after pretty much doing exclusively FIRM workouts for 2 years. If you're really looking to sculpt, I'd highly recommend Pyramid Upper Body and...

Hi Steph, I recently made the move from FIRM to Cathe, and know what you mean about being somewhat intimidated by the choreography. I second the votes for Cardio & Weights and Imax 2. Also, the step section in Step, Jump & Pump is AWESOME and very do-able. In addition, I'd add a vote for...

Hi Christine, I'm no expert (so, as they say on Reading Rainbow, "don't take my word for it"), but I think keeping the non-working let in the air is an advanced way to perform the exercise (at least that's the way it was presented to me in some non-Cathe workouts). You can modify it by...

Hi Cathe, Although I'm not new to weight training, I'm new to static lunges. When I do them, I feel the glute in the forward leg AND the quad in the leg to the back. Is this wrong?? In one of the Body Blast videos, you say that we should feel the work in "both" legs, but all of the...

Hi Cathe, I've recently purchased your Timesaver DVD and I love it! I was wondering if there is any method to the sequencing of the workouts? I mean, should I always use them 1-5 or can I mix them up? Thanks so much for the wonderful workouts! Victoria