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    Exercise in First Trimester?

    I am so glad to read that others were not able to really work out the first trimester. I have been just drained. I really want to do more, but just can't. I am very happy to read your posts. Don't worry, I am not viewing it as validation not to do anything, just happy to see that I am not...
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    Music on CTX was the Best !

    I have seen that people don't care for the music in CTX, but I love techno/club music, so it was right up my alley. I also LOVED the music for the intensity series. The music during some of those intervals in IMAX2 is why I got through them. Cathe has a gift when it comes to choreographing...
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    will Rhonda be in the Hardcore series?

    I like Rhonda, Jai and we must have Cedie. I did C&W this morning and thought Cedie looked really great! You really have a great crew Cathe. U2girl
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    cathe- premixes

    I loved the workout blender and the premixes. The workout blender was great because my dvd player doesn't program, so it helped me to be able to pick and choose. I understand if it is problematic for some why you don't want to continue it. I am hoping to find a DVD player that programs...
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    concentrating on fat loss...

    I agree with the idea of doing at least 2 interval workouts per week. I have a lot of fat that I want to lose. I did mostly firms last year and I lost some weight, but not like I wanted to and it took a long time. I believe the reason I didn't is because it was not enough cardio for my body...
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    Cathe: Questions about your new Hardcore Series

    For the most part I loved your music selections...especially Abracadabra. That rocked. However, I also love the techno music. from Rhythmic Step (my favorite Step video to date). Usually, I am not hard to please. I am really hoping that this series is MUCHO intense because I really want...
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    July Rotation/ High Intensity

    Wow, this looks great! I am trying to work my endurance and strength levels up to prepare for the new hardcore series. This looks like it will do the job. IMAX 3!!! I am loving it. I can't wait until this series comes out. So excited!!!!! U2girl
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    Fat Loss Rotation While Slimming the Lower Body?

    No, it was in the September 2003 M&F magazine. U2girl
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    What is it about Cathe...

    that makes me feel like I have to have everything she has ever made? I just made an 8 week rotation, but still I had to have her most recent DVD's. They aren't even in my rotation, but I just had to have them. Once I caught on to Cathe, I had to have EVERYTHING!!! I have heard alot of people...
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    Fat Loss Rotation While Slimming the Lower Body?

    Lower Body is definitely my problem area. I just started a rotation based on a M&F article for Pear Shaped Individuals. It focuses on cardio. You have got to do alot of cardio to get the fat in the lower body mobilized. You have to do cardio for at least 45 minutes straight before your lower...
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    Interval Max or IMAX2?

    That is hilarious Mogambo. You know I never even noticed her hat. It is amazing some of the things we miss. Now everytime I do that vid, I am going to be looking at her hat. I think it is on my rotation for Monday. How funny is that?! :) Anyways, I just did IMAX2 this morning. It was...
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    No Workout Blender on New DVD'S?

    I absolutely love the workout blender on the BB DVD's. I have changed my rotation a little in which I lift weights first then do my cardio. Since my DVD player does not program, the Workout Blender has been perfect for me to set up different weight lifting segments. I have done this with Push...
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    Singing the praises of Cardio Kicks

    Glad you liked Cardio Kicks. I find that one very fun. However, everyone always says that it is intense. While I think it is good steady cardio, I don't find it all that intense. Everyone also says that it is tougher than KPC. Well, I have bought it, but I have not tried it. I have it on...
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    Ex or Current FIRMers???

    I am not going to say EX, but since I found Cathe, I haven't really been doing much FIRM. Cathe just makes working out fun, like it should be and I get phenomenal results. I worked out pretty much primarily to the FIRM for over a year and while I did lose some weight, I did not ever get the...
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    FIT TV wants your input

    Hello: 1) 5:15 - 6:30 a.m. 2) 5-6 (usually Monday - Saturday) 3) My satellite provider does not offer, however, I am changing to one that does. 4) I would prefer a 60 minute program since commercials are included. 5) I have heard that sometimes because of the commercials, body...
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    Exercise and Pregnancy

    Hi, I know that everyone says listen to your body. I found out that I was pregnant and was told that as long as I worked out previous to pregnancy, there should be no problem with continuing. Well, I did Body Sculpt and I felt it was tough, and I slowed down. Later on that day I started...
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