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Those symptoms are my first indication that i'm pregnant. Any chances of being pregnant? Ha Ha. Lyanne

Hi Cathe, I've been working out to your videos for 15-16 years now. I started working out with your StepNMotion videos back in 1989 and i've been hooked ever since. I have every video you have ever produced. You have kept me in amazing shape for my wedding and after having 2 kids. I'd even...

I'll be flying in from Toronto. Just tell me when and where and i'm there!!! THis is very exciting, something i've been wanting to do for a long time. I've been working out to Cathe since l989!! Figured it's finally time to meet her. Thanks Lyanne

RE: Hi Lyanne! Thanks I'll go check it out. Regardless of when and where, count me in!!! Thanks

Hi there, I guess I'm out of the loop here. What road trip are you talking about? I'd love to come and workout with Cathe. Thanks Lyanne

HI Jackie, I'm 5,5' and started out with a 65cm ball, because that's all the sporting good store had in stock at that time and I just had to have my ball. I noticed for some exercises I was OK on the 65cm ball, but found it very difficult to do pikes on this size ball because my legs/feet were...

Here's my 2 cents! 1/ I work out at the same time everyday, between 1-3pm (when my son's at school) 2/ I work out from Monday-Friday, try and do something either Saturday or Sunday, doesn't always work out. 3,4,5/ Yes I do get Fit TV. Yes I do watch it, but don't do any...

Hello Educated Crowd! Does anyone recommend the Terminator DVD? I've got all of the Intensity Series, but thought maybe these workouts are a little more of a challenging compilation and worth getting. Any help would be greatly appreciated. Thanks

Hi, I too live in Ontario, Brampton to be exact. Lucky you, you have the High Step. Maybe the first one in Canada!!!! So If I understand correctly you paid an additional $23.60 for customs fees and taxes. HOw much was the shipping cost from SNM? Thanks in advance, Lyanne

Hi Lori, Did you get the ones with the shox only in the heel portion of the shoe or the ones that have shox from heel to toe? I do step aerobics much more than running, so i'm debating getting the ones with shox throughout, simply for the shox at the top of the shoe for stepping. Thanks Lyanne

She's probably the next best instructor after Cathe. Her workouts are alot more sports oriented, but the intensity that we all look for in a Cathe workout is there. Her workouts are tough!! Also the music tends to be pretty good which is very important to me, if I don't like the music forget...

Hello everyone, Just wondering if anyone has tried the Nike Shox shoes. I've heard so many good things about these shoes, but with a hefty price tag of 169.99 CAN funds I have to think twice about it. After stepping, hi-loing, kickboxing etc.. to Cathe since 1989 I'm starting to get a few...

That is a great find. I used to workout to that video all the time. At the time, before all of Cathe's newer videos, it was probably my favorite weight workout. If you can find the partner to that video that's also a good workout, it's called Cardio Challenge. I've been exercising to Cathe...

Hello all, I need this "educated crowds" opinion. I'm thinking of purchasing the Slim Series videos. I have all of Cathe's videos, am an advanced exerciser. I'm not much of a Firm fan. Basically what I'm looking for are fun, intense videos (like Cathe's). Do you recommend these workouts...

Make 2 t-shirts, I want one too!!!!

Hi Rhonda, If your thinking about purchasing the Body Pump video I recommend it highly. It's a fantastic video, great loud music. It's not nearly as intense as Cathe's workouts, but you can make it more intense by the amount of weights you use. I tend to take this video out on my "low...

Hello all, After taking over a year off from working out due to a work related injury ,i'm getting back into the swing of things. I'm back to doing all my old videos (Body Max, Imax, Circuit Max, Power Hour, you name it i've got it), and i'm feeling great. I've just recently purchased the...