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  1. R

    Circuit Max

    Wow - I was wiped out by this video this morning. I did well up until the step portion. My legs felt like lead and I couldn't step onto the bench let alone keep up with Cathe. I had to do my own thing. I need to set up my living room differently because I found myself running out of room...
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    considering rotations

    Rotation Susan - I also like your rotation - just printed it off myself. I don't mind doing one body part per day but it does drag it out a bit. I have been combining a couple parts together, usually shoulders and triceps so I could be done quicker. I also need to get more cardio in, so I...
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    A full CXT check-in

    Kellyeli I see you are from MI. How far are you from Frankenmuth? Where are you located? I am about 1 hour from Frankenmuth. Haven't been there in ages. Hope you chicken dinner was good. Since I am here guess I will do the check in thing: Monday - holiday - did nothing Tuesday - Power...
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    Cross-Training Videos

    Thanks! I was planning on doing it that way then some were saying it was too much cardio (too hard core) and was beginning to wonder. I did Power Circuit yesterday and Step in Intervals today. Think I will do the kickboxing one tomorrow. I am so far enjoying it. The s-n-i was a bit much this...
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    Cross-Training Videos

    Is anyone using these videos 6 days a week, just like they are, cardio, weight training, etc? I want to try to do them like Cathe has them but wondering what others thought, and if you are doing them that way, are you getting some good response in your body? I did Power Circuit this morning...
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    Got my tapes..

    Great Suggestion I will have to try that. Commercials are what 1-2 minutes, wow that would be a long time but something to work up to. tricial - yes it is great to have something to aspire to. They day that I can do all of Cathe's stuff without modifying, I will certainly celebrate.
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    Got my tapes..

    but have a question for anyone. I tried to do the ab portion in Power Circuit and I couldn't keep myself up in the plank position very long. About 5-10 seconds and I was bringing my knees down to the floor. I would really start shaking in the ab area. Will I ever get stronger so I can stay...
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    What a Bummer...

    I got home from class early tonight expecting my package to be here (due to the schedule date) and no package. I am so bummed. I was going to sit and preview some tapes or so I thought. I checked the tracking and they routed it to the wrong spot and now my scheduled date is tomorrow and I...
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    Got my tapes, thanks Cathe !! (and Chris)

    Wow I am so jealous right now. I am still waiting for my message saying they were UPS'd. I checked the tracking system and still no luck. I ordered in May so I am hoping they get out today. Rhonda
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    new videos

    End of the Week Remember Cathe's post saying they will announce a date by the end of this week (if not sooner). Well Friday is here so hopefully we will hear something today. I can't wait for these videos either. I paid back in May and ever since they got done taping I have been waiting...
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    Thanks, Ange, for BFL address

    Hussman Website Can you please post this website again? I wanted to check it out and lost the site. Thanks
  12. R

    Lean Legs

    Can you give a description? I didn't know it was showing til after the fact and won't be able to catch it tonight because I have class. I am just so excited about getting all the tapes. Any description would be great. Thanks Rhonda
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    Pictures (SNM or CATHE)

    I am wondering if there is a way you can post the pictures differently. Unfortunately I cannot sit at my computer and look through all the pictures at one time. So when I log out I have to start all over from picture one. Don't get me wrong I love the pictures, and am waiting very impatiently...
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    PS BBA

    Rotation I was just thinking of a way to do a rotation with FIRM so I don't burn out on any one set of tapes. That is a good way to throw in 1 or 2 total body FIRMS a week along with Cathe's PS (Pure Strength) tapes. I am getting Cathe's new tapes also and cannot wait for them. Thanks...
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    PS BBA

    I just had to give myself a pat on the back. I did BBA this morning and could actually keep with my heaviest weights through the negative bicep curls. In the past I couldn't get through all the reps, I would die at about 6-8 reps but this morning I made it through them all. The only time I...
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    LisaG--your workout schedule

    Workout Schedule Lisa, I missed your workout schedule or did I just overlook it. Can you tell me where to find it or can you retype it? Thanks Rhonda
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    Trish Muse New Video

    Where can I go to check out this new video? It isn't posted on her website yet and I am interested in it. Please let me know. Thanks Rhonda
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    Videos - I did it!

    I went ahead and just ordered all 8 videos. I am really excited about them and don't know if I can wait a couple months for them but I will. I just hope the system is secure because I ordered them over the web site. I can't wait, I want them now. I haven't been this excited about videos in...
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    New Videos

    I am debating about ordering 6 or 8 videos. Wondering how many others have already ordered their videos. It would be great to have a 6 day rotation with cardio and weights. I need help with getting in shape and losing weight and this may just be the thing I need. Any suggestions? Thanks Rhonda
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    Navy Seals

    I am wondering if anyone has used the Navy Seals videos. They look intriguing. If you have used them, which ones and did you see good results. Thanks Rhonda
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