Search results

Differences in Form on Various Tapes First, I want to thank both Tania and Debbie for responding to my topic. I confess to being disappointed that I didn't hear from the expert herself, but any encouragement is fine. Yesterday I did Inteval Max for the first time and Cathe's form on the...

Of all the steps in your videos that I've seen, the only one with which I have difficulty is the A-Step. This only happens when I'm doing it quickly, but my tendency is to dig in my heels as I reach the point of the "A" and the motion becomes more vertical than horizontal and it's hard to...