Search results

Could you please send a copy to me, too? Thank you [email protected]

I'd like the rotations too please. [email protected] Thank you.

Thanks to the both of you for the info. It's greatly appreciated.

Hi everyone, i'm hoping that one of you out there will be able to answer some questions i have. I've been exercising for a while and have built up some muscle but have a not so nice layer of fat to surround it. After reading other posts and Cathe's responses concerning proper diet, i have come...

Hi Amy I don't know how much weight your'e trying to get but I picked up a barbell set at Target for only $50. It has the barbell itself plus 2-25lb weights, 4-10lb weights and 4-5lb weights as well as two small bars so that you can make dumbbells. Total weight is only 115 lbs but i've found...

Step Size purchase Mary, I just went to Mercata.com to look at the price of a step and they are going for $60(shipping and handling free). As of right now, this price ends in a day. Hope this helps, good luck in buying!!

great advice! thank you both audrey and debbie. I think I will try the tapes without the bar first since I have ankle weights as well as handweights. But I'll also definitely look into Fitness Wholesale online since I'm pretty sure we don't have one around here. Play It Again Sports is probably...

Hi everyone, this is my first time writing to the forum so I'm hoping all of you can help me. I've been doing some of Cathe's tapes but would like to start on the PS Series. I've read in past posts that a bodybar(or something similar) is needed and was wondering where some of you got yours. I'd...