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what weights do you use?
Just wondering what size weights and barbell you guys use in the PS videos. I know, I know, use weights that challange ME and that is the right weight to use. This is just a curiosity question. -
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Reasonable Weight?
I am just barely 5 feet tall and I wiegh about 105 Lbs. I am fairly muscular and am trying to become even more so. Is this a reasonable weight for someone who wants to look nice and lean or is it too heavy? I am trying to figure out if I should lose some or just stay here. Any comments are VERY...