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Oops.. What I meant to say is that Body Max is both cardio and STRENTGH...gotta love typos...

Thanks for the info...now tell me... Now please tell me if you can get the 8 new videos separately or do you have to buy the set? I looked over the web site but didn't see that info. After your input, I'll probably get Body Max because it is a full body work out with both cardio and step. :)

I've started to get the itch to get some of Cathe's videos. I am am ntermediate to advanced excerciser. So what is the best tape/tapes for me-either cardio/step and weight training? Did I see a kickboxing tape on the home page??? :-o) Is itch is like the Firm itch, I'm gonna be in...