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Good job! I did my first tape today, Kickbox. It's great! And no, it's not "hopefully", you WILL WILL WILL lose inches and have great muscle tone. Keep it up!! Christine

You're Welcome!! Let me know how they work for you..

Arch Supports Hello!! I just buy the inexpensive Dr. Scholls brand that you can get at WalMart, KMart, Target... Dr. Scholls has one for sports (tennis) shoes. They make quite a difference. Also, do you ever wear flats? They are really bad for your feet. If you want more info you can...

Plantar Fasciitis Sarah, I had the same problem with my feet awhile back, but since I started wearing arch supports I don't have ANY problems with my feet anymore. Christine