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No kidding Lisa I never heard that before either, but I certainly want it to be as close to 100% (I know no method is 100%) as I can get...I think I'd go nuts with a fourth pregnancy LOL. Stephanie

Hi Lisa I'm in the process of making the same decision as you, if I go VBAC I think I will have it done. My friends who have had one done immediately postpartum (instead of waiting the six weeks or so) have had no difficulties recovering EXCEPT that one or two of them had to go on the pill for...

RE: Thanks, Cathe! No I wouldn't put them on the back burner! I think strong abs make pushing easier (at least in my experience), will help keep your back strong during pregnancy, and help you to snap back. I really like the exercises in Birgitta (sp) Gallo's book "Expecting Fitness" because...

Hi Kate They go by lots of names, Flexaball, Exerball, swiss ball, etc. Here's a link to http://www.balldynamics.com to find out more about it and also http://www.fitball.com/ballorder/exercise/index.cfm to tell you what size you need, generally the ones sold at Walmart and Target are the 65...

Hi Kate They go by lots of names, Flexaball, Exerball, swiss ball, etc. Here's a link to http://www.balldynamics.com to find out more about it and also https://www.fitball.com/ballorder/exercise/index.cfm to tell you what size you need, generally the ones sold at Walmart and Target are the 65...

Susan your post reminded me some kids can be just overstimulated and need to cry to get to sleep sometimes from what I've read, I believe DD was like that. She also is way too confident, she will actually play with the big kids at McDonald's Playplace that she doesn't know and has no fear. DS...

If you don't mind the family bed, go for it. My DS slept through the night pretty much always until 2 when he started to wake up early, he's nearly 9 now and still will wake up at 3 a.m. to read..but that's another story. Anyway DD was NOT a good sleeper from the get go. We tried rooming in...

My mom got something similar and it puts too much strain on her wrists and aggravates carpal tunnel symptoms in her. So I gave her a stability ball which costs $13.86 at Walmart and there's so much more you can do with it in addition to the moves the Ab Dolly does. The funny thing is for YEARS...