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RE: Hi Kathy! Thanks Kathy for all the time you take to do this.You're the best!

You're not the only one,Janet.I'm glad it was only $2.00 that I sent her. Joy

RE: books Thanks!

Can anyone recommend any books that explains clean dieting and maybe has meal plans?I'd like to clean up my eating,but I like having some kind of guide (or structure) to follow.

Did you get your calendar?I sent her a check months and months ago and haven't received a thing.I really hope it wasn't a scam.

Hi Cyndie, I sent you a check I think in July maybe.Did you receive it?Can you let me know?I'm Joye Sherman in Phila,Pa. e-mail:[email protected] Thanks

You are amazing.Thank you for your generosity.I really appreciate all the time and effort you put into compiling the rotations and sending them out. Joy

Instead of mayo I use this bean spread for my sandwiches.I drain and rinse 1 can of white beans.In a food processor,I blend the beans with approximately 1-2 TBLS. of extra virgin olive oil,the juice of half a lemon and half a clove of garlic.Process til smooth.It is delicious and all ingredients...

I'd like to thank you,too.I'm not very organized and this is just the ticket!I appreciate all the time and effort you put into the rotations and e- mailing them to me.Thanks again! Joye

If it's not too late can you send me the rotations,too? thanks, Joye [email protected]

RE: Hi Teresa! ITA with everyone here.I have absolutely no problem with sending a SASE.It's the only fair thing to do.

Can't believe I'm the only one here from PHILADELPHIA,PA.! Joy

Can't believe I'm the only one here from PHILADELPHIA,PA.!

That step topper is just the cutest.Thanks for sharing. Joy

Hi, I need step topper instructions, too! Am I too late? My e-mail is [email protected] Thanks.