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Hi, I have ordered the new 6 workouts and I'm very happy about it,:-jumpy This is the link that I found at the VF forum, hope it helps. http://www.ciavideo.com/Ubb/Forum1/HTML/000160.html

Hi Kathy, I got it now, I'm going to enjoy these rotations a lot, Kathy thank you so much for your help, as I'm not too knowledgeable with computers but your good explanation helped me a great deal. You ladies are the best. Have a great day!

Hi, I've downloaded the rotations and tried to view them thru Microsoft but can't, can anybody please tell me what I'm doing wrong? Any input will be appreciated, BTW, thank you for sharing and making these rotations available for all of us. Thanks again.

Hi Susan 53, Try ebay, I have seen 3 steps up for auction yesterday, ask before you bid though and good luck.

Hi, I Actually did MIC and MIS today in that order, it was a lot of fun, and challenging too, the reason why I decided to do it like this was that I had taken 2 days off and felt ready to challenge myself, WOW, I'm patting myself in the back now, yes, call me crazy, I do too. LOL. But I...

Hi Stacy, I'm surprised that collage would categorize 2102 as a beginner level, I truly don't think so, I haven't check on collage to see if that is indeed their opinion but given the fact that I have worked out with this particular tape makes me strongly disagree, but it's also true that you...

Hi Stacy, I too have the Body Pump video and is awesome, I absolutely love it, I use a #26 barbell and #20 body bar when I feel that I want to go a little light, the CIA 2102 Powerbar Training is an excellent workout, I'd say the CIA is more intense than the Body Pump in MHO, you really work...

RE: Hi there ! I just wanted to let you all know that keep your eyes open for bargains in the thrift stores, I found a used full size step in the Salvation Army for $2.00 and a brand new one in the original box never had been used with video included, risers too, for $10.00 and some change, I...

Hi I checked in there but they no longer have any steps available for now. Thanks for the tip.

RE: Would like to report that now DVD looks fine for now !!! Hi I don't know what happened but the glitches and frozen pictures have suddenly dissappear from my DVD and I'm happy to report that I have viewed it like 5 times already and so far it's clear now, I apologize for any inconvenience I...

Hello I'm happy that I've received the PS DVD's today but sad that it's full of glitches, pictures freezes up and turns blue at times, PLEASE let me send you this DVD back, I want a good DVD, I understand that you guys are very busy, but let me know how we can work this out. Thanks!!

RE: Well, I am THRILLED!!!! I also share in the excitement, but what is it that is exactly included, the new 5 videos and what else? when I clicked on the thread I want new videos 12 DVD pack or something like that it led me to the Cross Train Xpress collection is this included too? plus the...