Search results

I would like to figure this out also, I just started having this problem (I am 43). The girls at work that are around the same age are having this also. I cant do any high impact and the bike just doesnt seem to get that area.

I think is a great idea.

I just wanted to add also that I love PUB. I did it for the first time this morning. It moved so fast. I liked how biceps were last, usually after working them it is really hard for me to do triceps. I need alot of practice with the ab section though.

It does have the date I ordered it at the top. Hopefully I will get it soon.

I ordered PUB on January 9, 2003. I still havent received it yet. When I checked the tracking order it said it was shipped on August 6, 2002. What is with that? Anybody else having problems?

I received some money for Christmas to purchase a new bike. Can anybody give me any ideas on which one is better than the next. This is my main source of cardio in the winter. I have a bad knee and will no longer be able to do any impact. Any suggestions will help. Thanks.

I hope we arent a lost cause. I am 5'4" 100lbs. My upper body is skinny, no body fat at all, however my lower half needs work. I workout 6 days a week. Due to knee problems high impact is out of the question, so now I am even bigger below the waist. I dont know what can fix abs and etc. I just...

I hope we arent a lost cause. I am 5'4" 100lbs. My upper body is skinny, no body fat at all, however my lower half needs work. I workout 6 days a week. Due to knee problems high impact is out of the question, so now I am even bigger below the waist. I dont know what can fix abs and etc. I just...

Thanks for the ideas. I never would have thought of her for a challenging workout. I'll check into them.

Since I never will be able to do high impact again(which I love) I need some suggestions for some good low impact cardio tapes. I have been walking and stationary biking, but neither challenge me. Years of high impact have wrecked my knees. Now I need surgery, just cant afford the six weeks...

Thanks everybody. Do any of you think that stress can make you gain inches in your abdomen? I had heard that, but I am not sure I believe it.

Can someone give me the break down on this video, and your opinions on it? I cant get rid of my lower ab flab. Thanks.

Thank you.

Does anybody know if the lattes at Starbucks made with soy milk are fattening? I cant have dairy and have found that the soy is ok. Now I just need to find out just how many calories and fat are in that?

Thanks for replying, I will increase my cardio and start watching my extra calories. I want to get a handle on this before it gets out of hand.

I have always had a small waist, more of a pear shape than an apple, but I have noticed its getting harder to keep my abs in shape. I am 43 and in April started a highly stressful job. My long hours have limited my workouts to four times a week instead of six. I do have a sensitive stomach which...

Thanks everyone for your replies. I have cut out dairy, and I am going to try sugar this week. I will check out that website, any other ideas let me know. Thanks again.

I turn down so many fun activities because of my problem. It is just really difficult to get through each day. I dread lunch meetings and sports activities with meal plans with them. The doctors have no answer since all test came back fine, just IBS made worse by stress. (like this isnt...

Do any of you ever have trouble with stomach problems? It seems the healthier I try to eat the worse I feel. My stomach bloats up all the time. I feel the best when I have gone all day with out eating. I know this is not healthy at all, so there is always this conflict between my mind and my...

I have the same problem. My left side is much weaker and neither side seems to be very strong. I also have to go way down in weight compared to other body parts.