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RE: Thanks for all of the support Sorry to hear about your miscarriage. I also had one. 8 weeks later I was pregnant with #2. My advise - exercise at the level you feel up to. With me - exercise is my stress relief - so I tend to do more when stressed. You are in my prayers.

I have MIS, Power Hour and Body Pump. MIS is my very favorite. Power Hour is definitely alot more fun than Body Pump.

My middle daughter Jessa - was born 12-29-29 at 7:00 am in the morning. Did your DH give you grief about having the baby before the end of the year so you didn't blow his tax deducation?? Mine did. Happy birthday Eric.

Once I had 2 girls, and we had the ultrasound for the 3rd I knew she had to be a girl. I knew about girls. In a lot of ways, it is sure nice to have the same sex. My girls are as different from each other as can be - one is a Straight A student taking classes a year ahead, the next is ADHD...

Does it mean I am doing something wrong if I feel the low ends of static lunges in my calf not in my quad???

Two words - Power Hour! One hour - it works your whole body. I still can't believe is how much I have to lower my weights in some sections!!!

Congratulations!! Here wishes and prayers for a safe and healthy pregnancy and baby. With all you do to keep us healthy and strong - you should sail right thru. Thanks for sharing.

Happy Birthday. Thanks for all your great weight lifting tapes. They are your present to me every time I do them. I am waiting like a little kid at Christmas for those new "presents" to arrive in the mail. Happy Birthday and thanks again.

The only tape I haven't done out of the CTX series is the All Step - I am scared to even look at it. I have Step Heat on the way and hope that once I get that down - I will be able to handle the choreography in All Step.

Look at those arms - I want those arms!!!!

I bought mine at Target. It worked well. However, I had a curl bar and have since bought the Firm barbell that is padded all the way.