Search results

Yes I found the same thing. The rotation didn't come out until after the first of may so I had to make my own rotation for that first week then moved into the posted rotation. I think June should work out great. I'd like to have the rotation a couple of days before the first of the month so...

Right there with ya....patiently waiting..... May rotation was fabulous!

Yay! It was just posted :). It looks like a great rotation! . There are 5 weeks in May, and only four weeks on the rotation so I will start next Monday. This week is: Monday: MMA Boxing Tuesday: 4DS Bootcamp Bi's and Tri's Wed: 4DS Low Int step should/core/calves Thurs: 4DS High...

Going next Saturday. I live about 20 minutes away. Hoping to do Angels Landing and maybe do a slot canyon (pine creek) in June. Zion's is so beautiful right now. Getting very green

Sweet! Thank you! Can't wait to hike Zion's with my svelte Xtrain bod :)

I am so ready for the May get ready for summer rotation! I loved the April rotation. It was the first rotation I have ever done and it was so nice to have it all laid out for me. I'm still sore !

I'm ready for The May rotation too! I loved Aprils. I keep checking the blog and forums.

Which cathe DVDs are considered HIIT and which are interval training? I have all the hardcore series and want more cardio that is either interval or HIIT training. Thanx C.

Yes I LOVE working out to music!! I can workout harder and longer with great upbeat music. I'll have to check my heartrate with my fave songs.. i never thought of that :) When I lift without a Cathe DVD I like to use harder more heavy metal music }( than the dancey. I need to make a...

I just put together my May workout music playlist: http://fitnessmaven.blogspot.com/2007/04/workout-playlist.html You can click on each song to hear the whole song not just a snippet like I-tunes. Let me know what you think and I would love to see what ya'll are listening to that gets...

Another vote here for the Polar!! I have the f11 and LOVE it! I haven't had it very long but bought it because it was recomended here in the cathe forums. You Gals never steer me wrong!! I think it is the most accurate way to go and worth the money. C. http://fitnessmaven.blogspot.com

Thank your for all the advice. I will check out the polar. Carolyn www.fitnessmaven.blogspot.com

Does anyone here use a heart rate monitor while doing Cardio?? Pros and cons of using one?? If used Which ones do you recommend?? C. www.fitnessmaven.blogspot.com

I just completed the last week.. whoa I'm watching Food network and Alton Brown has a beard... Kinda handsome :) Anyway.. I just finished the get ready for Summer rotation on Saturday: http://69.0.137.118/dc/dcboard.php?az=show_topic&forum=7&topic_id=5616&mesg_id=5616&listing_type=search...

LOL!! What a riot to read these posts!! I had the cottage cheese even when I was 18 and anorexly thin (5'8" 105 lbs)! I posted info about my Massage Therapist on a belly bulge thread, but he also helped my cellulite!! Don't let someone tell you its hoaky because it really worked on my...

I'm not Cathy, but I had the same problem and was telling my massage therapist about it and he wondered if it was my muscles knotting up which would make bulges where there should'nt be. He worked on my stomach and I kid you not I saw a HUGE difference. I had to ask my dh to make sure because...

Yes that does help. Great name btw ;-) I'm not going to be working in a gym at all. My son was going to a youth fitness center where they were training him with weights until they moved out of state. I would like restart that training and also do some mentoring on the web for my friends...

I am ready to get my personal Trainer certification and I need help choosing a certification agency. I actually want to get certified so that I can train my son who is 12. I know what I have done for myself to totally transform my body but I need to know what to do different for a...

Thanks for all the input!! Sounds like I would probably do good with both! I love to mix things up so having a variety is important..... still can't choose ARGH :)

My dh just gave me enough to buy either the Intensity or Body Blast series! YAY! Which one do you suggest getting? I already have the hardcore extreme series and Pure Strength. I just want to mix it up a bit more.