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    square step

    Where can I get the square top you use in the legs section of the cross training videos? I have the 4ft step that uses the same legs, but I can't find that square top anywhere. I checked the resources on your web page and could only find the big rectangular top. I'm looking for a place that...
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    getting back into the swing of things

    Thanks for all the good advice. I printed out the suggestions from these posts. It seems like adding weights in my routine will make the most of the time I have. I keep thinking that lifting the 20lb chunck of a baby I have should help some, but you now, it just couldn't be that easy...
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    getting back into the swing of things

    Thanks for the advice. It's 10 o'clock and I just closed my grade quick. I don't count the hours I work in a week. I am afraid it will scare me too much. I am going to workout tomorrow first thing when my baby takes her nap. I can do this!! I've done it before! This really shouldn't be so...
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    getting back into the swing of things

    I mean black "hole" not whole. Thought I should correct that since I mentioned I'm a teacher. :)
  5. T

    getting back into the swing of things

    I didn't know if I should post here or the fit pregnancy forum, please forgive me if I am in the wrong place. I had to quit exercising when I was pregnant for various reasons. I am now 9 months postpartum and having a terrible time getting back into the swing of things. I love your tapes...
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