Search results

Thank you so much for your prayers, concern, and quick response. Just to clarify, I should do cardio one day the followind day ps and next day cardio and ps so on so on????????

Hi Kathy, Its been since wtc horror that I worked out, I use to work out with your videos for 2 hrs 5 days a week, I lost my brother inlaw, a true hero firefighter in this tragedy, I was and still am having a real hard time excepting and copeing, so my MD put me on Paxil, with the lack of...

Im sorry it is 32 oz of pure water in the day, without food to flush out the toxins and then the rest of the day you can have 64 just not plain water she suggests mixing a little fruit juice or a lemon, with the lemon half packet of stevia or equal , she does not really want you to have...

Hi guys, I recently staryed going to a group nutritionist program, aome of the rules, so to speak, on her program is 64oz of plain water to be consumes in the am without food, and then with meals you cant have plain water shesays only an additional 32 oz and you must mix it with some fruit...

RE: Chante & Denice! Thanks guys for all your support! Chante, I am so sorry you had to experience that horrible day, I cant even imagine what it must have been like, I have so many sad visions going through my head still, Chante I will email you. Thanks again everyone. I have maintained my...

Thank you Thank you, Sooooooo much, I will go slow and Ill get there, thanks again.Denice

RE: Hi Denice! Thanks alot for your thoughts, and how cute is that waving smiley face, my daughter who is 2 sitting on my lap is laughing saying, look Ma he is waving at me. Thanks again. Denice.

RE: I'm so sorry! Erin, I just resd the post regarding your miscarridge, Im so sorry and thoughts and prayers are with you. Denice

RE: I'm so sorry! Thanks so much Erin, as a matter of fact I emailed my nutrionist earlier and she also suggested vitamin B how funny Do you have ESP Ha Ha, well your right I will take it slow, as I did the xtrain, I had a hard time getting through the whole tape, but I will go slow, Thanks...

RE: Denice, I apologize Annette, You DO NOT have to apologize I so appreciate your advice, I am seeing a nutrionist every week, and i am off the Paxil and taking B12 and a antioxodent, we will see how it goes, I started with the xtrain epress. on monday, I cant believe i felt so out of it, what...

Hi Evelyn, Thanks so much for your concern and reply, Can I ask you a question, Are you still taking the Zoloft, and if so how are you doing on it, and what were you takink it for???? Denice

Hi all, Its been a while since I posted and or read the posts, I lost my brother-inlaw a NY Firefighter, in the WTC, Ihad a hard time dealing with it and my MD put me on Paxil, with this med I gained 25 lbs. I recently went off of it, still anxious and upset, but the weight gain made it worse. I...