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Sorry, what I meant was the music provides alot of what Cathe used on her previous workouts..........just got sidetracked at the moment and didn't check my post!! Pam

Hey...I know the website...It is www.gfmix.com. I have ordered from them and have been very happy with the music. Most of it is from Cathe's previous workouts. I would suggest you check it out!!

She wrote back and said "Thank You" and it had the www.cathe.com slogan below so it HAS to be authentic!! WOW...........I am so happy!

here is the e-mail Dear Pam, Could you please confirm your shipping address for the hardcore presale. I believe we have an incomplete one. Are we shipping to Qatar? Thank you. Kindest regards, Linda

Hi to all Catheites.... I haven't posted here in a long long time. I enjoy now and then to lurk here and get all the stuff..........but I have great news! I just got an email from the company asking me if my shipping address was correct ( I live overseas in the Arabian Gulf) I was so...

Hey All.... Sorry that I haven't had responded to anyone for almost 2 months now! I am almost 8 weeks "post-surgery" now....... staying here in Florida........and............just bought a "brand new" bikini!! It isn't one of those "micro" kind, just a cute yellow one with tropical flowers on...

>Joy, > >Thanks so much for the info! >Between you and Marlene, I >feel so much more informed. >I go to the doctor >in 2 1/2 weeks. I'm >curious about what he'll say. >My husband is actually against >surgery. He says he likes >me the way I am. >It's me all the way. > > >Anyway, thanks...

operation woes.... I am back from the hospital after having a semi-tummytuck and some liposuction in the middle abdomin.... I am pretty sore, as Joy had mentioned in the past post. I had a hard time for the first day or two, but since have been able to walk around and sit down "somewhat"...

Thanks ever so much Joy.... I wish you all the luck as well. Hope to hear from you as well as all the other pros here on this forum.... After reading all the Q&A's, I feel right at home here.... Again Thanks Joy. Pam

Sorry Joy for ending my letter with ..... Best Regards *JOY*.. OOPS!! I wasn't paying attention....got caught with some interference and then I sent it without realizing what I had done..... Luckily it wasn't soooooo serious, but still, how embarrassing!! So I will correct that and say...

Thanks ever so much for the advice Joy.... I am glad that someone out there has been there, so to speak. I will listen to the doctor about taking it easy, and yes, he did say that I should take it easy for a few weeks time. I am working out hard and strong so that I can put those muscles back...

Dear Cathe, First of all, I want to say that your excercise routines, whether they are aerobics,toning,kickboxing are flawless and creative!! You have my admiration and I am so glad that my friend introduced me to your videos some years ago. I have one problem..... Even though I am pretty fit...