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Kelly, Cardio Slam isn’t one of my favorites, either, but I have used segments of it in a premix. There are so many other great options that Cathe offers that it doesn’t make sense to do one that isn’t your cup of tea for whatever reason. Personally, if I have to modify too much then I might as...

I'm not trying to be a wet blanket, BUT.....I do like to see modifiers, but only if they are "GOOD" modifiers. Not everyone is cut out to be consistent in showing modifications or what they are doing isn't really a modification to me. I think it must be very hard to do something that nobody...

@Lady Vol Fan, you are a serious enabler! Shame on you! :D I am not going to bite on an additional (and heavy) item that my cat will chew on (that's another story), BUT that is a great deal! I absolutely adore my mini mat and it's getting far more use than just on the step. And the socks...

Oh, it was/is! Challenging and really fun!!

Oh, I lurked far more than I posted, so I think I "knew" the posters more than any of them knew me. I get not remembering what user name I used--I was a member of YaYas and can't recall what my user name was there. I don't even think that forum is around anymore.

This is such sad news. He made such a difference for many people who wouldn't ordinarily get advice from physical therapists. Condolences to his family. :(

Oooo @Debinmi I wish you could recall your old user name! If you were a frequent poster at the time I probably would remember you! I do get how busy life can get, even now when I'm not working either. There were some great discussions--with some drama of course--but it wasn't "quite" as...

The old threads can be fun to read! I was a member of the forum before 1999 and posted more regularly then, but enjoy looking through some of the threads from a time when it was more active. It's very easy to go down a rabbit hole of time for sure, though! :D

+1, or is it +2?

Glad I could help! Since I don’t eat meat, I should call it a veggie burger! :D

@aqua girl, the “hamburger” icon is the three lines, it looks kind of like a hamburger with a bun around it.

Thanks for asking! Fortunately I won't be trying this one for another week, otherwise I would again be disappointed at the late release of the bonus to On Demand for the second month in a row. I doubt they will work on it during the weekend.

AMEN!!!!!!

Cathe DID announce this series shortly after her surgery, IIRC, so if there was a chance that she would not be able to handle the rigorous preparation, rehearsal, and filming schedule, it might have been better to wait to make an announcement. Only she can address the questions that have been...

Maybe this topic doesn't belong under "new and upcoming workouts"since, well, it's not discussing new and upcoming workouts. I'll second a RWH2! I love OG RWH!! :D

@aqua girl haha! I would also like to know about these.

Wow! @snowlover IMHO that's not at all an appropriate response to someone merely asking a question. You think it's the customer's fault that NO updates were provided until the video posted in the last couple of days? Social media and/or phone usage is completely irrelevant, and nobody has been...

I have to jump in because you guys are just KILLING me with your comments!! I can’t stop laughing!!

I sometimes wonder if folks hesitate to post anything other than glowing comments for the flames that can follow. Sometimes one just doesn’t want to deal with all that, just for expressing an opinion that might go against what someone else thinks. I believe it is valuable for everyone if...

I told my doc that I will continue to do what I am doing until I no longer can. He wholeheartedly agrees and supports this and has never told me I need to transition to something else. Cathe can’t know my body and I’m fortunate not to have experienced the injuries she has dealt with in her...