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Hi everyone! Thanks for the positive posts on the new CTX upper body compilation tape. After continually rewinding and forwarding the individual CTX tapes for the tank top rotation, I think that it would be terrific to have everything on one tape! Okay, my question- does anyone know if Cathe...

ok, thanks so much for your quick response!

Hi Cathe, Thank you so much for all your hardwork on the new tapes! I am preordering all 6 of the new tapes, thanks to my DH! My question is that I would also like the new CTX upper body. Can I order it along with the 6 preorder tapes and use the $7 shipping for 3 or more tapes option? I am...

Hi Kathy, I emailed you a message! China

Hi Julie, No, I am not the WWF wrestler (you made me laugh with your joke!). My user name comes from the wonderful place where we received our miracle daughter!!! To elaborate on the right lifestyle: the correct supplements individually tailored to one's specific menopause symptoms, eating a...

Hello to the menopause support groupies!! I too have experienced early menopause due to surgery--fun-fun! However, I have discovered some help for me! As Cathe states, just a suggestion, take it or leave it, right? :for insomnia, try to save the last 500mg. of your daily total calcium...

Hi Cathe, Thanks for compiling the CTX upper body weights into one tape. I really love the idea for easier organization with the famous "tank top rotation"(especially for those of us who do not have a DVD player)!! I know that it is a lot of various cardio, but do you plan on compiling all the...

Dearest Cathe, I am so overjoyed----a trillion thank-yous!!! Your suggestions sound so perfect, I really don't think that I could offer any better suggestions!! And the new upper body split from CTX seems just dandy for the Tank Top rotation! Wow... cannot wait for preorder day!! YIPPEE- my...

Dearest Cathe, I am so overjoyed----a trillion thank-yous!!! Your suggestions sound so perfect, I really don't think that I could offer any better suggestions!! And the new upper body split from CTX seems just dandy for the Tank Top rotation! Wow... cannot wait for preorder day!! YIPPEE- my...

Thanks, Lori for taking the time to reply! I will give this a definite try! I can really see how this would work the targeted muscles to exhaustion throughout the week! Take care! :)

Thanks so much Debbie H.!!!! I will certainly give this a try, because I've been working hard as I can, and I really haven't been seeing much true definition. However, some cleaner eating would help, but sometimes an ice cream addiction(oh, yeah...sometimes chocolate..hmm) sets in!! By the...

Hello everyone, Haven't checked in lately due to a crazy schedule. I see so many references to the apparently much loved "tank top rotation"---what does it involve? Talk about living in a cave---not knowing about this!! I did a search, and it kept replying no matches for keyword: tank top...

Hi Cathe, Thanks so much for always asking for our input!! Please, Cathe, don't just make all your new upcoming workouts, "parts, reedits, or compilations"!! I SOOOO look forward to "changing up" my workouts with different choreography, setting, and music with your yearly new tapes!! It truly...