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Hey, guys! I am getting married at the end of the year, and I would love to loose this weight and get a little toned. I recall a website, that someone had compiled several Cathe workouts, and one of them, Cathe had provided a workout routine for a lady who wanted to get in shape for her...

Okay, so I have allowed myself enough breaks, and excuses so I've decided to take off this excess weight and start getting serious again about exercising. I need to loose about 50 lbs. overall and I would like to get my 'fit' self back again. I have almost all of Cathe's tapes, with the...

Cathe -- I heard that you sometimes appear on Fit TV. If so, when do you appear? I would love to watch ya on there. Thanks!

Hey guys! I need some assistance. I think I already know the problem, but I wanted to ask you. I am currently doing WW which I really like. And I am working out right now 5 days a week...but I am so tired! And I'm thinking it has to be my diet. Maybe not enough protien??? What do you guys...

Okay....so you guy...just make the salsa..stick in the fridge....then boil the lids and rings...sterilize the jars in the dishwasher...then poor the salsa in the jar...put the hot ring and lids on and you're done? I've never done this before!!!!

Need some help. I was wondering if anyone has every canned before...if so...is it possible to bypass some of the old traditions...can you just use your dishwasher for sterlizing and heating? Help!

Glad to see you guys keeping this up! I am back and will be getting back into the groove of things. I am going to start WW next week again...just trying to figure out what day will work best for me. And I am also going to start the workout thang' again. I plan on start a walk/jog rotation...

Hey guys! I'm glad you all had a good week. I have to drop out for a couple of weeks because I'll be gone on business. I'll return the second week in May! Everyone keep up the good work!

Hey! I did poorly this week as well....had a gain instead of loss. My goals for the upcoming week are to stick my daily menu and make sure the curb those hunger attacks with some healthy. I also would like to get in three morning workouts. I am going to concentrate on the CTX series for a...

Okay, so check in day will be Friday. I think we should also incorporate a cathe rotation...what do you guys think?

Okay everyone....I figure we could just follow the guidelines others do with their challenges. We decide on a day of week to check in and go from there. I am personally really, really out of shape...so if you all could push me in the right direction on a good Cathe workout rotation....that...

Hi! I visit this forum but don't post very often, but today someone's question turned on a light bulb for me. I just joined WW and am beginning to start working out again slowly. I just wondered if anyone would be interested in doing a challenge with me. WW people and Cathe lovers.....I need...

I need opinions for all you health nuts! I have lost weight before using Weight Watchers and on my own....but the past year or so I have allowed myself to put on so much weight by just eating crap. And the more I think about it the more I crave it and the more I eat it....as you can see it's a...

I am very familiar with Cathes' taps, but I have been out of the workout scene for several months. I am starting a new workout schedule on Monday. Do you think the 16 week program would the right mix or too much to start out? Any advice would be appreciated!!!:P

Try title9sports.com (I think that is the right website) They develop workout clothes only for women. They have tons of offers and the customer service reps can help you decide because all of them wear the stuff.

Hi Nancy! I completed a triatholon two summers ago and plan on doing some this summer. I did a short course which consisted of a 600 yd. swim, 9.5 mile bike, and 2.5 mile run...in that order. Most triatholons vary on distances. As far as the time between the events, transistions, it depends...

I got my bag at #####'s Sporting Goods. It's a floor bag and I love it so far!

Hello all! I just purchased a punching bag. I worked on a little this morning...but I'm wondering if anyone else uses them and if you have a routine, suggestions...? Thanks!

Hey Jillybean! I just wanted to tell you that I'm right there with you. I too should've been born in the 50's. And I do tend to compare my shape to others. I have come to realize that there is nothing wrong with my shape and I will never have long thin legs or a size 6 body. Once I became...

Thanks to all of you for responding. My doctor thinks I have shoulder instability because you can feel grinding in my shoulder and it's very weak. I did some research on this and it said that the instability is caused by the tendons being stretched; therefore, making it hard for the shoulder...