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LSP-Poor little guy. I can imagine how both of you felt at the time. Now it's funny to think about. You should send that story to Readers Digest. That's a riot.

Thanks JennC, But I wouldn't have the heart to put my dog on a leash. She's 5 and has been free to run all her life. She minds very well. When a car is coming I just say "over" and she comes. Border Collies are amazingly smart. She can run for 3 miles at 20 miles an hour straight. The entire...

Hi, Thought I'd tell you my latest adventure with my dog, Mandy. She is a border collie so I have to take her out running everyday for at least 3 miles. And since she runs so fast I bike while she runs. (Sometimes I run too but not now.) Well anyway last Friday we headed out and picked up one...

I'm a dog lover with a story Hi, Saw your question about pugs. I don't have any information about them but thought I'd tell you my latest adventure with my dog, Mandy. She is a border collie so I have to take her out running everyday for at least 3 miles. And since she runs so fast I bike...

Hi Cathe, I'm doing a bit of research into different Certification Programs to become either a fitness trainer or an aquatic trainer. Do you know anything about this group? Lora

Hi Cathe, I'm doing a bit of research into different Certification Programs to become either a fitness trainer or an aquatic trainer. Do you know anything about this group? Lora

I make my own yogurt all the time and use it in fruit smoothies. Even my picky 10 year old daughter loves them. 1 cup plain yogurt 1 ripe bannana any other fruit you want 1 Tablespoon van. soy drink powder 1 Tablespoon of an essential oil blend Put it in blender and mix well Then add 1-2 cup...

Hi Everyone, I have a question concerning becoming a Personal Trainer. I have a bit of fear and I thought you all might help me. Let me give you a bit of my story. I’m a 50 year old gal that’s been a stay home mom, except for the last 4 years. I did go to college and received a BA in Christian...

Hi Everyone, I have a question concerning becoming a Personal Trainer. I have a bit of fear and I thought you all might help me. Let me give you a bit of my story. I’m a 50 year old gal that’s been a stay home mom, except for the last 4 years. I did go to college and received a BA in Christian...

Hi, Would like to get new heavy duty weight workout. I have none that use heavy weights. However I need to buy a barbell first. Do you gals have any preferences? Where have you found good ones and what am I looking at cost wise. I'd like to get Cathe's Slow and Heavy set but haven't decided...