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Thanks so much for the update.So happy to hear that Rhonda and Brenda are going to be in the Blast Series.(They are my favorites)

I think Rhonda,Jai and Brenda would be great in the next videos.They seem so friendly and personable.

Hi Cathe;I can't wait for your new videos.The stylized step sounds great,I love Rhythmic Step.Also would like another Imax like number 2.That push/pull workout sounds interesting.I think one of my favorite moves is the straddle then skip back in Imax 2.Thanks for hearing us out.~Linda~

I think the older you get the better you look.Are you following a new skin care line? You look like you are actually glowing.I love your new look.~Linda~

Mikkame:You should be very proud of yourself.You've done a great job.Good luck for your future goal.I've been checking out the WW site today to see if this is the way to go for me.~Linda~

Angela and FitNut:Thank you for the info.I think I'll check both of these programs out.I do know some women at work that have great results with WW.I also have the BFL book,which I purchased last year but never followed the program.The book does show great physical changes.I just have to set a...

Hi Educated Crowd:I have about 25 pounds to lose.Lately I seem like I have willpower in the food dept.3 years ago before I got married I tried the Atkins diet and lost 20 pounds.But I went back to my old eating habits and the rest is history.Atkins seems like a good short term solution but I...

I buy most of my supplements from vitaglo.com.They have free shipping if you spend over $50.Quick service also.

LuvCardio-I've been thinking of doing the BFL program.I have the book and have read a little bit.There are some great transformations.I like Designer and MyoplexLite.That Grow sounds pretty good.Keep us updated on your BFL progress.

Bumping...I think that would be a great dvd?How about next project,Cathe?

Just one word:Yippee!!

Hi Cathe:Just started your Slow and Heavy Dvd.The next day after legs I was a moaning and a groaning.It hurts go good.~Linda~

Hi Cathe:Hmmmm!!Seems like weightlifting does have some disadvantages.~Linda~

Hi Cathe:I was just wondering does your husband get upset when he sees you lifting heavy weights?I know mine gets worried that I'm going to turn into some muscle bound amazon woman.I told him I don't have the genetic for that but I still see that worried look in his eyes.~Linda~

Hi Cathe:Hope you and your family had a wonderful vacation.Quick question:I have approximately 15-20 pounds to lose.I only have 1 hour a day to exercise(sometimes 1 and a half)Which do you think I should spend the most time doing-cardio or weightlifting?Thanks for the reply.~Linda~

Bumping

Welcome bordercollie!I've been Cathe fan for 4-5yrs.I started with the Powermax video which blew me away.Now I have close to all her videos.Recently ordered the Intensity Series.I can't either.~Linda~

RE: What is bumping? Hi Marisa:Bumping is the term they use to get the question put back up at the top of the page.

I also have implants and have had them for 6 years.Mine are filled with saline and are under the muscle.The first couple of weeks after surgery was painful but I'd do it again in a minute.~Linda~

bumping