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You aren't eating much there girl... :) I've been noshing on weird stuff that I'd never think of putting in my mouth before (ie pizza, hamburgers, white potatoes, saltines). I use to love fresh veggies...now I want to gag at the THOUGHT of a salad. Freaks me out. I am 9wks and have...

Hi there...I am right there with ya. This is such an exciting time for you both! I just had my 8 week scan and had the same feelings. My husband was there and the moment was just wonderful. What was your baby's HR? Ours was at 146BPM at 7w5d. I am currently 9w2d and due Oct 8...pretty...

Hi ladies... Can I join in? :) I am newly pregnant...maybe 5-6wks. I've averaged 4 workouts/week since pregnant. I consider this great! and hope to continue. I have mainly been doing my firm vids, but I am feeling the need to break out my Cathe PS series! Glad to hear you guys are...

Very awesome! What a wonderful day. I am newly pregnant (5-6wks)...and am just hoping for a healthy pregnancy at this point. Any girl names picked out yet?

Speaking of... I am a regular insomniac, especially during stressful times in my life. Anxiety and depression can lead to insomnia...which alters your seretonin level in your brain...which alters mood even more...creating a vicious cycle. I'm dealing with that myself right now. I'm trying...

I believe you get an add'l 5 points/day if you are breastfeeding. You also get add'l points to eat if you exercise that day. WW is a great plan. I'm not strick with myself and I lost over 10 pounds on the plan...my goal was only 5. I do the online plan. I need to get back to it, but life...

I don't use an elliptical machine with arm thingies. I'll use high incline for so many minutes, decrease the incline a little for so many minutes, decrease again, etc...So that I work the entire leg (from glute to calf) over a 20 minute period. It's a little harder at higher inclines...so to...

I don't use an elliptical machine with arm thingies. I'll use high incline for so many minutes, decrease the incline a little for so many minutes, decrease again, etc...So that I work the entire leg (from glute to calf) over a 20 minute period. It's a little harder at higher inclines...so to...