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    Any Bichon owners out there???

    I have a 1 1/2 year old bichon, as well as a 6 month old lhasapoo. I crate-trained both of them (actually, we live in a tiny apartment which is like one big crate!) and I didn't have any particular problems with Tucker, my bichon. It does take a lot of patience and consistency, though, and...
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    I'm such a load

    LAST EDITED ON Dec-19-02 AT 11:07AM (Est)[p]My problem is that I've been feeling increasingly tired, stressed, and cranky since I've been slacking on my workouts. (Gee, could we all have predicted this?) So if I don't get back into the routine soon, someone's gonna end up with my fingers...
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    I'm such a load

    Sheesh...at least you make the effort to come up with a lame excuse! I'm too lazy even for that! :-rollen I find inertia to be such an overwhelmingly powerful force in my life, I'll be thinking in my head, "I know that a good workout is exactly what I need, I'll feel so great afterwards," and...
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    WOW!! Cool step deal !

    I am so jealous! I would love to get the original step, but since my budget is so limited right now, I figure any extra money I decide to spend on fitness stuff should be for weights, since I can still do Cathe videos with my lame "Step II" but I'm really not going to get anywhere if my weights...
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    Anyone like to row?

    Hi guys! Well, I have been having a terribly sluggish few days/weeks (I need to put an end to this slothful behavior!). But that is another story... I actually wanted to find out what kinds of other activities you guys cross train with, besides Cathe and other videos. I find myself...
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    Help! I am so depressed!

    It sounds like you are feeling a bit better as of your last post--that is good news! This time of year can be really rough, especially if your brain chemistry is out of whack due to something you can't even control. I'm not sure what treatments your doc has prescribed, and I don't mean to...
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    Powerstrike question

    RE: good to know Donna! Thanks guys! It definitely sounds like #3 is the one for me to start with. Maybe I'll go on to #2 eventually, but for now I am excited to try #3. It's great to have you all as a resource! :) Lauren
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    Powerstrike question

    Hi everyone, I must admit, I thought I was very educated about fitness videos because I've gotten the Collage Video catalog for years, but I saw a lot of you mention Powerstrike in response to another post, and I had never heard of it. It sounded really intriguing, since I enjoy kickbox...
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    I Guess The Bottom Line Is

    I hear ya, Jillybean! In fact, when I read these posts about how incredibly hard people workout and the strict diets they maintain and the weighing every day...I think, whoooosh, I am really in the wrong place! For me, it is a struggle to get in 2 or 3 workouts a week right now because...BIG...
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    Hey StepEdith...?

    Thanks for your response! I guess what I am wondering, more specifically, is how long did it take you to progress through the steps? And, even more importantly, did food used to be an extremely emotional issue, whereas the program helped it to just be not a big deal? I talk to people in the...
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    Hey StepEdith...?

    Hi Edith, I take it from your previous posts that you follow the radiant recovery program for sugar addiction. I wanted to check in with you about that--are you actively "doing the food", as they say? I wanted to see how that process has gone for you, since they encourage you to do it as...
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    High cholesterol--help!

    Wow, you guys are giving me such great feedback! I really appreciate it! Jen, your story is really inspiring, and I definitely agree with you (and my doctor does, too) that I need to give myself some time to really work hard on cleaning up my diet and losing weight before I decide to start...
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    High cholesterol--help!

    Thanks everyone--I definitely need to get even more consistent with the exercise and better with the diet, but I think Karen and Edith are right, and I need to try to accept that it's just one of those things I don't have too much control over. I did a course of Accutane for my skin a few years...
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    High cholesterol--help!

    (That's better--now everyone can see what this is about! :)) Hi everyone, Just wondering if any of you fit, healthy exercisers out there have had any problems with high cholesterol in the past (or present)...wanting to know if anyone has any recommendations about specific supplements or foods...
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    Anyone else have (or used to have) high cholesterol?

    LAST EDITED ON Nov-26-02 AT 02:43PM (Est)[p]LAST EDITED ON Nov-26-02 AT 02:39 PM (Est) Well, phooey, I just realized that "high cholesterol" doesn't show up on the topic list, so how is anyone going to know what this is about??? I am going to repost the same message with a new subject...
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    New girl needs help

    Hi Rhonda, Just wanted to chime in with a few more words of support and advice. I am a large boned woman like yourself with a lot of extra weight to lose--check out an earlier thread "Endo-chicks unite!" to read about other women like us who love Cathe's videos. You have a very...
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    Endo-chicks, unite!

    Whoohoo! I am so psyched by the response to this thread! Of course, ecto-chicks are welcome to visit, just try not to overwhelm us with your natural abundance of energy... :) As for a weigh-in...lordy, I had NO intention of doing that! I don't have a scale at home, but I occasionally weigh...
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    Endo-chicks, unite!

    Nice to meet you Donna, WOW, you have lost over 100 lbs? Now that is inspiring!!! :) I am a good 40 or so pounds over what would probably be considered the upper limit of a healthy weight range for me, and 55 lbs over my thinnest adult weight (but I doubt I'll be seeing THAT number on the...
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    Endo-chicks, unite!

    Hope the ecto-chicks don't mind us borrowing their idea...:) I wanted to see if there are any other big women out there who put on weight from just thinking about food but still make Cathe's workouts work for them. Carrying extra weight makes it a real challenge--I know that I take Cathe's...
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    a few questions from a newbie

    RE: Here here I second the motion for an endo-chicks group Hooray!!! I am so glad to hear of others who make Cathe's videos work for them in spite of the obstacle of carrying extra weight. DeeDee, it sounds like your extra weight is mostly a thing of the past, but Jilliana, sounds like we...
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