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Hello everyone! My week wasn't too good workout wise. As I mentioned on last week's thread, the weather was beautiful, meaning lots of time playing outside with my son and lots of baseball games. Then last night I got sick with a bug that's been going around. Here it is: Mon - off Tues -...

Thank you Stacy for that advise. I too am trying to potty train my 2.5 year old. We have been at it for several weeks now, but I'm afraid it's going to be quite a process. Do you remeber how long it took for your kids? Kristy, I say go for it. It sounds like he is ready if he tells you...

Hi girls, I need to start getting in on these threads earlier. Here was my workout week. Mon - Step Blast 1&2 Tues - off Wed - Legs & Glutes Thurs - Step Blast 2,3&challenge Fri - KPC Sat - off Sun - gauntlet L&G was my first postpartum weight workout. I was quite sore! So much...

RE: Finally checking in Hi girls! Another late check-in here, and my first official one too. Not a great way to start I guess, but this is the first time I've been online all week. Thanks everyone for such a warm welcome last week. Aidan is not a family name. It's just one we picked...

Hi everyone! I lurked on this board a little throughout my pregnancy, but I think I would like to officially join this check-in. I'm really going to need some motivation and accountability. My second son is 1 month old and I just attempted to resume working out this week. My oldest is 2...

Hi Cathe! I have a 2 1/2 year old and a 1 month old baby. I just resumed working out this week and I can see that it is going to be quite difficult to get a solid uninterrupted hour to work out with 2 little ones. For cardio, should I stick to interval workouts since they seem to be more...

Hi Aimee, I also live in central OH and would like to track your progress and attend the show to see if it is something I would be interested in if you don't mind. Good Luck! Amy

Hi Anna, You appear to be doing the tapes in order. I just wanted to let you know, you may want to move Power Circuit in front of All Step. Power Circuit works the legs quite a bit and I wouldn't do it back to back with Leaner Legs. I didn't know this when I first got the series and just...

Yes, that was a great game! I'm so proud of our team! BronzedGoddess is right. A buckeye is a nut that grows on trees and those are buckeye tree leaves on their helmets. The players receive one for a good play. Picture a ball of peanut butter dipped in chocolate with a little bit of...

RE: Hi Amy! I just got into the rotations. Thanks. I think I'm going to try using them one body part a day since everyone's having so much success with that format. Yes I watched the whole game even though it was way past my bedtime! LOL! It was awesome! It was just like all year; on the...

Thanks Cathe! You're the greatest!

For some reason I can't access the rotations at fitnessvideofanatics. I just received the slow & heavy DVD. Would someone mind posting a good rotation for these? I have all the other DVDs and am anxiously awaiting the new ones! I figure a S&H rotation will hold me over until they arrive...

Hi Cathe! I too was wondering about this. I read you do this in addition to 2 Body Pump classes per week? So does that mean you do a body part on days immediately before and after Body Pump? Does that not interfere with recovery or do you go really light with Body Pump? Thanks, Amy