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    One Legged Squats in Supersets

    Me too! I feel it the same way you do Christine and always wondered if I had it wrong! My leg in back gets very fatigued! I hope Cathe or someone answers! Thanks! Susan
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    Anyone have good/bad comments on Herbalife?

    I used Herbalife 16 years ago before I got married to slim down. I also tried it recently for just a couple of days. First, it gave me HORRIBLE headaches when I first started using it. Really horrible headaches which took awhile to go away. I don't know why, but eventually they disappeared...
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    I second Ab Hits II and Boot Camp II

    Hi Cathe! What I would love to see is another Ab Hits DVD with the ab sections from the Intensities, plus 4 or 5 more new ones! Especially more stability ball ab work. How about a complete total body workout on the stability ball, I love the stability ball leg work in PLB! I'd also...
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    Is this possible?

    Hi Chelle! Not Cathe, but I just wanted to caution you to be careful! 17.5% Bodyfat for a women is VERY good. When you say you want to get lower, please be careful. Too low can cause major problems for females. Please check with your doctor before trying to lose too much bodyfat. Remember...
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