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1/6: Step Jump and Pump 1/7: LIS: Yoga Relax Sent from my SM-G610F using Tapatalk

Thanks Yvette. Cardio kettlebells sounds killer, but fun! [emoji41] Have a great night. Sent from my SM-G610F using Tapatalk

Thank you! [emoji847] I will subscribe to Cathe on Demand in January for the very first time, so I'm really looking forward to using the workout blender, as well. Just recently downloaded Tapatalk so that will keep me engaged on the forums. Excited to become a real Cathlete [emoji5] Sent from...

Hahaha! Thank you! I've been loving Cathe since 2004, but have participated very little with forums and such. 2018 will be different [emoji4] Sent from my SM-G610F using Tapatalk

Good afternoon ladies! Jumping right into this check-in, if you dont mind, lol. This afternoon I did STS Shock Cardio HIIT Pyramid. A good scorcher, especially when I put my all into it. A lot of fireworks going off these last few days of the year, as usual in my country. Enjoy the rest of the...

Just waiting..............................