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I have been doing Hammer and Chisel and I like it, but I always pair a Cathe Hiit workout with a Hammer and Chisel weight day, and then do a longer cardio(kickboxing usually) or cardio and weights with Cathe, because it just isn't enough. Frankly, the cardio workouts, agility, and Hammer Plyo...

I just saw this today, but I was very frustrated this week because my on demand had buffering issues, but switching from Chrome to Safari made a HUGE difference. It's so frustrating when it doesn't load properly because there is so much great content!!!:)